There are many sources of odor in the body. The food we eat, the things we do and even the clothes we wear can all contribute to a less-than-pleasant smell. In order to eliminate skin odor, you need to first pinpoint its root cause.
Sweat and Bacteria
Some people believe that odor in the body comes from sweat. In reality, it is how sweat reacts with the bacteria on the skin that produces the odor. Poor hygiene coupled with excessive perspiration is a combination that would result in odor in the body.
Some people believe that odor in the body comes from sweat. In reality, it is how sweat reacts with the bacteria on the skin that produces the odor. Poor hygiene coupled with excessive perspiration is a combination that would result in odor in the body.
Diet
Many different kinds of food help produce odors in the body. The kinds that have a naturally pungent smell can cause this. So, staying away from garlic, curry, onions and other spices may be best. Red meat has also been said to cause pungent aromas. It has been found to putrefy in the digestive tract and release toxins through the pores of the skin. A preventative skin odor diet should not include a large amount of red meat. Focus on having a plant-based diet that includes chlorophyll instead. This coupled with phytonutrients act as a natural deodorizer. Fill your plate with whole grains, green leafy vegetables, fruits, nuts and seeds for a pleasant body odor diet.
Many different kinds of food help produce odors in the body. The kinds that have a naturally pungent smell can cause this. So, staying away from garlic, curry, onions and other spices may be best. Red meat has also been said to cause pungent aromas. It has been found to putrefy in the digestive tract and release toxins through the pores of the skin. A preventative skin odor diet should not include a large amount of red meat. Focus on having a plant-based diet that includes chlorophyll instead. This coupled with phytonutrients act as a natural deodorizer. Fill your plate with whole grains, green leafy vegetables, fruits, nuts and seeds for a pleasant body odor diet.