There are thousands of tips on diet, weight loss products, solutions, guarantees, gimmicks and promotions on the market right now. And those that promise the same thing, success. And they take your money in exchange for the hope that a new emerges.
Losing weight is not rocket science so why do we need thousands of options on how to do it? This is because 95% of dieters fail to maintain long-term pounds. Failure rate somewhat surprising 95%. Care to ask why?
"We are what we repeatedly do. Excellence, then, is not an act, but a habit. "
- Aristotle
The food is not the problem and not the cure. Their habits and their underlying triggers are what motivates and keeps food fat. So unless you change the things you do and how you relate to yourself and the world, you'll keep getting what you always got. Fat and fatter.
Diets do not work long term. Diets target as the culprit and the cure and ignore what really matters, the invisible world of the spirit in your thoughts and feelings to keep control of their habits.
The mind is the control center from which everything in the stream of humanity. Your participation here is fundamental to any change in you. There is no option to ignore the part of the mind that because the habits you lived before the diet are not dead. They will be back with your weight.
The unspeakable truth is when the diet ends patterns familiar response if the weight loss D and weight gain. You must learn new skills to help you better manage your life and make choices that serve you.
What is the answer? In a word, you! And it was from the beginning. Dismantle habits, lose weight and feel good doing, learning new skills that will help them live their lives and make decisions that serve you.
The loss tips diet and weight to come on this blog are not the typical things the plan that is right now. If you want a manual means of diet, this is not the case. Women already know how to diet. The truth is that women dieters are champions, winning the gold medal after having tried all the diets out there since Moses. What they do not have and need are the skills needed to stay in shape.
Champions of this blog that the missing continued success and gives you information. What you do with it and how much you take depends on you, as you know the path and where it leads.
The information is not new. Maybe you've heard some of them or all of this before, but that does not diminish its power to change your life, and it will. Women like me, who have used this information in the control of their decisions and their lives. Talk about freedom!
Stay with my blog and I promise you a toolbox of learning skills to conquer powerful cookie monster and find your Mojo. What's Mojo? He won mentality. Are you ready to control life happen, establish new boundaries and create new results. At this time, the results they create and do not give you what you want. This will change with this no fluff, no, no frills information and downright life-changing emotions.
For women who are ready and committed to make life happen, hold on to your socks, it's time to take off.
Rosemary invites women who want to lose weight and end the diet trap to read a free chapter of "rescue plan." Why, because it provides tools, tips and techniques to find the magic formula for living life on their own terms.
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